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–+ servings
A whole roasted chicken seasoned with spices, cooked in an air fryer and surrounded by Brussels sprouts.

Air Fryer Chicken That Stays Tender

Learn how to make tender and juicy air fryer chicken every time. This simple recipe uses basic seasonings and a few key techniques to prevent dry or rubbery results.
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Prep Time 5 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 28 minutes
Servings: 2 chicken breasts
Course: Dinner
Ingredients Equipment Method Notes

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • salt and pepper to taste
  • Brussels sprouts optional

Equipment

  • Air fryer

Method
 

  1. Brush 1 tablespoon olive oil on the chicken breasts.
  2. In a small bowl, combine Italian seasoning, garlic powder, paprika, salt, and pepper. Whisk to combine.
  3. Rub the seasoning onto both sides of the chicken breasts.
  4. Place the chicken in the air fryer basket. Cook at 360 degrees Fahrenheit for 9 minutes.
  5. Flip the chicken and add Brussels sprouts, if using. Cook for an additional 9 minutes or until the internal temperature is 165 degrees Fahrenheit.
  6. Allow the chicken to rest for 5 minutes before slicing and enjoying.

Notes

This recipe is designed to help you achieve consistently tender chicken in your air fryer. The combination of oil, seasoning, and precise cooking times ensures a juicy result.

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